/* ── Como Ajudar ──────────────────────────────────────────────────── */

.help-header {
    margin-bottom: 2.5rem;
}

.help-intro {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(0, 1.05fr);
    gap: 2.5rem;
    align-items: center;
}

.help-figure {
    margin: 0;
    aspect-ratio: 4 / 3;
    border-radius: 1.25rem;
    overflow: hidden;
}

.help-figure img,
.help-figure .img-placeholder {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.help-copy h3 {
    margin: 0 0 1rem;
    font-size: clamp(1.4rem, 2.4vw, 1.9rem);
    font-weight: 800;
    color: var(--text);
}

.help-copy .lead {
    margin: 0;
    font-size: 1.2rem;
    line-height: 1.7;
    color: var(--muted);
}

.mistreatment-section {
    background: var(--section-soft);
}

.mistreatment-section h3 {
    margin: 0 0 0.8rem;
    font-size: clamp(1.5rem, 2.6vw, 2rem);
    font-weight: 800;
}

.mistreatment-section > .container > p {
    max-width: 760px;
    font-size: 1.15rem;
    color: var(--muted);
    margin: 0 0 1.5rem;
}

.mistreatment-list {
    list-style: none;
    margin: 0;
    padding: 0;
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0.7rem 2rem;
    max-width: 900px;
}

.mistreatment-list li {
    display: flex;
    align-items: flex-start;
    gap: 0.6rem;
    font-size: 1.05rem;
    color: var(--text);
}

.mistreatment-list i {
    color: var(--brand);
    margin-top: 0.3rem;
}

.freedoms-lede {
    max-width: 760px;
    font-size: 1.2rem;
    color: var(--muted);
    margin: 0 0 2rem;
}

.freedoms-grid {
    display: grid;
    grid-template-columns: repeat(5, minmax(0, 1fr));
    gap: 1.2rem;
}

.freedom-card {
    border: 1px solid var(--line);
    border-radius: 1rem;
    padding: 1.4rem 1.1rem;
    text-align: center;
    transition: transform 0.3s cubic-bezier(0.22, 1, 0.36, 1), box-shadow 0.3s ease, border-color 0.3s ease;
}

.freedom-card:hover,
.freedom-card:focus-within {
    transform: translateY(-6px);
    border-color: var(--brand-hover);
    box-shadow: 0 16px 28px rgba(17, 24, 39, 0.1);
}

.freedom-icon {
    width: 3rem;
    height: 3rem;
    margin: 0 auto 0.9rem;
    border-radius: 12px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    background: var(--brand);
    color: #fff;
    font-size: 1.2rem;
}

.freedom-card h4 {
    margin: 0 0 0.5rem;
    font-size: 1.05rem;
    line-height: 1.3;
}

.freedom-card p {
    margin: 0;
    font-size: 0.92rem;
    color: var(--muted);
}

.help-actions {
    margin-top: 2.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 1.5rem;
    flex-wrap: wrap;
    text-align: center;
}

@media (max-width: 1060px) {
    .freedoms-grid {
        grid-template-columns: repeat(3, minmax(0, 1fr));
    }
}

@media (max-width: 860px) {
    .help-intro {
        grid-template-columns: 1fr;
    }

    .help-figure {
        aspect-ratio: 16 / 10;
    }

    .mistreatment-list {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 620px) {
    .freedoms-grid {
        grid-template-columns: 1fr;
    }
}